Congrats! I cooked for 50 seconds. Initially, I used to buy Bisquick; add some mashed bananas or applesauce for the eggs and add the extra baking powder to make egg-free pancakes. Super yum recipe! Give that some thought…. I just stabbed it with my spoon to make sure it was cooked. 30 seconds to 2 minutes??? But overall it was OK. Super yum recipe! Microwave 30 seconds, then 30 seconds more. Then I tried a couple of right-from-scratch recipes minus the eggs and wasn’t very pleased with the results. My client’s version used gluten-free pancake mix, collagen, pea protein, coconut flour, eggs, flax, and coconut milk. Just use chocolate chips. … I followed advice of other reviews here and used coconut oil instead of olive oil. Add comma separated list of ingredients to exclude from recipe. This site uses Akismet to reduce spam. Your daily values may be higher or lower depending on your calorie needs. I used one of my bigger mugs. The cake is very good and I recommend making it! This website uses cookies so that we can provide you with the best user experience possible. try my Pancake in a Mug! If you disable this cookie, we will not be able to save your preferences. I didn't have any on hand so I didn't use chocolate chips or almonds. Next time I want to make a mug cake I will use this recipe it's defiantly worth a try. Sign me up! Pop your mug with the pancake mix into the microwave and cook for 60 seconds. SO good I just added some extra chocolate chips on top no almonds it was the best thing ever! Allrecipes is part of the Meredith Food Group. I also didn't have any choc chips but I imagine they'd just make it better. Stir in chocolate chips and almonds. This website uses cookies to provide you with the best browsing experience. I didn't understand the cooking time. Especially when it's warm. I microwaved it for 30 secs to melt the oil, stirred it, then microwaved for another 2 min. Most people won't think twice about serving basic cornbread when is on the table. This struck me as genius — all the satisfaction of warm, fluffy pancakes in a no-mess bowl? Info. Combine flour, sugar, milk, cocoa powder, olive oil, and baking powder in a large mug and mix well. I just stabbed it with my spoon to make sure it was cooked. I will never use eggs again for my mug cakes. I followed advice of other reviews here and used coconut oil instead of olive oil. Update: I made it a second time but with slight changed to the recipe. I hope you enjoy the Pancake in a Mug as much as I do! But I didn’t want to make yet another smoothie with flaxseed, since I pretty much add flaxseed to my smoothies daily (Check out The Daily Hormone Balancing Smoothie and The Crantastic if you’re looking to mix it up a bit!). If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. With only 5 grams of net carbs, you have plenty of room to top this with a teaspoon of maple syrup, fruit, nut butter, chia jam, or whatever else you’d like to make it more of a meal! Microwave for 1 minute — it will puff up a lot! I can’t even describe how satisfying it was to eat a warm, fluffy pancake on a Monday morning! Serve dusted with confectioners' sugar and topped with ice cream or whipped cream. Then microwave for 30 seconds more twice. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Learn how your comment data is processed. Information is not currently available for this nutrient. I put the solid ingredients in first used a 1/4 tsp for the baking powder and then the liquid ingredients. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. When you don’t have time for pancakes (or don’t want to clean up after them!) I substituted olive oil (last time it had a bit of an olive oil taste) with coconut oil (equal amount) and added a bit of water maybe about a tablespoon. I’ve been a big fan of their milled flaxseed for a long time now… it really IS smooth! Although you can omit the chocolate chips I feel like it would be a lot better with them. The recipe makes quite a lot. The batter should be not too thin, not too thick at this point…you may need to add more or less milk. I also used dark cocoa because that is all I had. Add comma separated list of ingredients to include in recipe. I put it in there for 50 seconds and it looks like a middle school volcano project for the science fair made out of chocolate so that's something. I sprayed a small ramekin with coconut oil spray and then poured in the batter. I would pair it with whipped cream ice cream and add chocolate chips if I had any of those but with the changes I made it tasted way better! Don’t be scared! I also added no almonds. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. You saved No Egg Chocolate Mug Cake to your. I was so excited that Manitoba Milling Co. sent me a bag of their Smooth Whole-Milled Flaxseed to use in their recipe contest.. I’ve been a big fan of their milled flaxseed for a … Amount is based on available nutrient data. 586 calories; protein 9.3g 19% DV; carbohydrates 101.1g 33% DV; fat 20.9g 32% DV; cholesterol 3.7mg 1% DV; sodium 130.9mg 5% DV. this link is to an external site that may or may not meet accessibility guidelines. This drastically improved the recipe. Combine flour, sugar, milk, cocoa powder, olive oil, and baking powder in a large mug and mix well. I also didn't have any choc chips but I imagine they'd just make it better.

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