The steam easily softens the mucus in the airway. This tea can be consumed three times a day. Dried or fresh leaf of oregano can be made into a tea by steeping 1 to 2 teaspoons (5 to 10 grams) in hot water for ten minutes. Researchers have identified two chemicals in oregano, Carvacrol and Thymol, which loosen phlegm and sooth the bronchial spasm that cause coughing and asthma. Making the cough more productive. Oregano is a known herb that helps in relieving cough*. Using Oregano Oil for Cough. November 25, 2016 by Angie. Take a pan and boil water in it. I Used oregano to seasoned meat as well. Place these leaves in a small bowl. For using oregano oil for cough, you can use a diffuser. Folk remedies say oregano is also good for bloating, urinary conditions, painful menstruation, rheumatoid arthritis and swollen glands. These powerful antioxidants work to repair damage to cells throughout the body. Add the ginger and let it simmer for a while. The greener it is, the better. Oregano is part of the mint family. You need. 1. See Also . Despite tons of water intake, it seems like the cough is not getting any drier. Strain tea, drink unsweetened or sweeten with honey or sugar. Oregano Herbal Medicine for Cough and Colds. Strain the liquid into a cup and add honey. Squeeze lemon, lime or calamansi on it (about a teaspoon is enough) and filter to remove the seed. You can also mix 6 drops of oregano oil in a bowl of hot water and inhale the steam. Oregano Juice came to the picture. It’s often used in Italian dishes to add flavor. Add a small amount of fresh honey (honey helps expel the phlegm). Diffuse about 6 drops of oregano oil in an air vaporizer or diffuser at home or even in the office. I have tried to consume Oregano leaves in two ways with myself and older kid – Oregano Juice Concentrate or Oregano Tea. My throat is becoming sore from the coughing spells. Published on August 25, 2016 by mitchikoyandpottiecakes . b. Oregano tea has a number of health benefits. Foods. Oregano tea for cough. Oregano Tea For Cough And Cold. Pick 4 oregano leaves (5-6 if the leaves are small) and wash them thoroughly. Oregano Juice Concentrate. If you want higher concentration, use more leaves. Oregano tea has been used traditionally for centuries as a treatment for different ailments. a. While sick from the flu, I am also suffering from dry and irritating cough for the past few days. Steam the leaves for 2-3 minutes and squeeze the leaves into a spoon, a small bowl or cup. Pick at least 10 green medium to big sized leaves. It’s made up of several phytonutrients including thymol and rosmarinic acid. Oregano Tea for Cough. Oregano tea tastes similar to the Jamaican mint tea. 1-inch ginger, oregano leaves, water. Then, mix oregano leaves and turn off the flame and let it steep for 10 minutes. Method. 12 Ayurvedic Home Remedies for Premature Ejaculation.

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