Apparently, a high intake of peaches may cause the body to overheat leading to internal bleeding and miscarriage. Papaya can cause your body temperature to shoot up, which is not good during pregnancy. Also Read: Foods to Avoid During Pregnancy 3. If morning sickness is declaring fruits persona non grata in your mouth, make fresh fruit juice and smoothies (my fav!). The bottom line is to know how your body responds to sugar and your family history! But, it has high fibre content, which can lead to diarrhoea. Regardless, mama you are in the right place! It also contains quinine and saponins which can irritate the uterus leading miscarriage. This website uses cookies to improve your experience while you navigate through the website. It is also essential and nutritious and the favorite of many people. Pineapple. But opting out of some of these cookies may have an effect on your browsing experience. Coping With Body Image Issues During Pregnancy, Hospital Bag Checklist – What You Need For The Hospital During COVID. So, let’s look at the list of some fruits which can turn out to be harmful for expecting women. Or maybe even panicked when you realized you have no idea what you should be eating (like me- ha!). There’s nothing sweet about the bitter melon in pregnancy. The bump may be invisible at this time, but this is when there is rapid cell division and development of your baby. We also use third-party cookies that help us analyze and understand how you use this website. 12 Tips To Wake Up Earlier Without Feeling Tired, 33 Self-Care Tips That Will Make You A Better Mom, 52 Fun Cheap Date Night Ideas For Couples On A Budget, The Ultimate Guide to Pregnancy Nutrition, 7 Tips for a Healthy Pregnancy During a Pandemic, The Ultimate Guide to Pregnancy Nutrition: Best Foods for Pregnancy, What To Pack In Your Hospital Bag For Labor, Why Your Birth Experience May Not Go As Planned. Guava is a healthy as well as a tasty choice during pregnancy. third and the final trimester of pregnancy, 31 Miscarriage Foods to Avoid During Early Pregnancy, 9 Benefits of Iodine in Your Child’s Diet, Kidney Stones in Children: Symptoms, Causes, Diagnosis, and Remedies, 11 Essential Things to Know Before Getting Pregnant, 7 Reasons Why Being Pregnant On Thanksgiving Is Probably The Best, Prurigo of Pregnancy: Causes, Symptoms, and Treatment, 11 Myths about Ovulation Every Woman Should Know. But, the other fruits which have no specific side effects should also be eaten after washing them properly and taking off the peel. Anyone else notice that all topics related to pregnancy are hotly debated? The body of pregnant women is relatively hot during pregnancy. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Some of my favorites are the honey crisp and gala! So, you can see that the effects of this fruit depend on your health conditions. Naturally ripened mangoes are the best but artificially ripened mangoes can cause diarrhoea, dizziness, mood swings, headaches, confusion, seizures, sleepiness and tingling in hands and feet. Eating pineapple may not give you good results during pregnancy. Custard apple is a liked by many people due to its distinct taste and aroma. So, this is why pineapple is restricted during pregnancy. I’m sure you noticed the common theme – avoid foods that have a high potential for containing harmful bacteria. Progesterone is the hormone that causes the thickening of the uterine wall. But, pregnant women are adviced to eat less of this fruit due to its hot features. Consult a medical practitioner for health problems. If you are having high blood sugar, you should avoid this fruit as it can increase the amount of sugar in your body. A healthy diet is top-of-the-list if you want to have a healthy baby. Fruit consumption in pregnancy is not all that clear. Don’t forget we have a full list of other foods to avoid during pregnancy too. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. The unripe or partially ripe papaya contains latex which triggers uterine contraction. It is mandatory to procure user consent prior to running these cookies on your website. This yummy fruit also contains resveratrol in high amount which is highly toxic for expecting women. If you want to eat canned fruits, make sure the cans are BPA free and consider rinsing them first. Guava is stored using lots of chemicals. Fruits to avoid in early pregnancy . However, completely ripe papaya works brilliantly during pregnancy. The bitter taste in bitter melon comes from morodicine which is toxic when consumed in large quantities. Your health and your baby’s well-being is your responsibility. But, the real risk arises when this fruit is taken in abundance. Watermelon may be a great way to stay hydrated if you’re struggling with drinking water. These cookies do not store any personal information. © © 2019 Parenting Healthy Babies Information on this website is for education purpose only. It contains some very essential nutrients which can be very beneficial in controlling constipation and heartburn in the initial days of pregnancy. If you have some kind of blood disorder; jackfruit can make it worse as it will lead to quick coagulation of blood. Grapes contain resveratrol, a compound that can mess with your hormone balances needed for a sustainable pregnancy. Your email address will not be published. We'll assume you're ok with this, but you can opt-out if you wish. A grapes lover? 100+ of the Best Tips for a Healthy Pregnancy: By Category! These include:,, Your email address will not be published. Check out this awesome course The Perfect Pregnancy Plan. King mackerel, shark, … A half-ripe or unripe pawpaw contains latex, an allergen that may cause breathing complications and anaphylaxis. While the vitamins, fiber and minerals from fruits are essential during pregnancy, some fruits can be harmful to you and your baby. This website uses cookies to improve your experience. But it has some side effects. This heat can increase due to the intake of longan. Grapes are not allowed during pregnancy. These cookies do not store any personal information. The first trimester is the first 12 weeks of your pregnancy. Soak them in a white vinegar solution and rinse again before consuming them. However, it contains high levels of vitamin C which may suppress the making of progesterone. The story of star apple is quite similar to custard apple. It’s recommended that you eat at least 3 helpings of fruits per day to fill your body with the nutrients it needs. 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