Add the coconut flour, baking soda, and salt and mix to thoroughly combine. For the crumble topping, mix together all ingredients until well combined and moist. I used 2 eggs instead of 3 and I am not a fan of salt so I cut it down to 1/8 tsp. It is definitely worth trying...and it's healthy!! However they were the most interesting and tasty muffins ever and b/c it has coconut flour as a base which is a protein since it comes from the coconut meat it was amazingly filling. Your daily values may be higher or lower depending on your calorie needs. Preheat oven to 350 degrees and line muffin pan with paper cups or generously grease. It was a bit too eggy and salty for my taste. In a medium bowl, mix together flour, salt, cinnamon, baking powder and sodas, and rolled oats. I doubled the recipe using only 4 eggs instead of 6 replaced butter with applesauce and used half almond flour half coconut flour. However, when I’m able to make a normally calorie-laden blueberry muffins both nutritious and incredible, I get a … I also doubled the recipe. Beat in yogurt, cream/milk and vanilla. Stir together the eggs, butter, honey, salt, and vanilla and almond extracts until smooth. These muffins are not vegan, so if you’re vegan, try these oatcakes (they’re among the 30% of my successful baking efforts). Berries should be a dark blue color, with a slight powdery look to … Best thing is, you can make 6 of these flourless oatmeal blueberry muffins and have them waiting for you at breakfast. Skip. In a medium bowl, mix together flour, salt, cinnamon, baking powder and sodas, and rolled oats. Everyone's pallet is different if you are not used to eating sweets on a regular basis you will love these muffins. I will definitely make these again. These muffins are so moist and absolutely delicious!! Information is not currently available for this nutrient. I didn't have blueberries so I used carrot shavings raisins and almonds. Add comma separated list of ingredients to exclude from recipe. Info. Stir dry ingredients into the butter/sugar/dairy combo. Instead of honey I used a 1/4 cup stevia baking blend. Let them cool for about 5 minutes in the pan, then transfer them to a rack to cool. Divide batter between the muffin tins. Gluten-Free Blueberry Muffins made with Coconut Flour, Congrats! Spoon batter into cups and smooth the tops. Preheat oven to 375°F. Bake about 20 minutes or until a tester comes out clean and the tops are lightly browned. Beat together butter and sugar until light and fluffy. Scoop the batter into the prepared muffin cups, filling each about half full. I do a lot of muffin experimenting. Cool on a rack and store in an airtight container. If you like, you can also share your specific comments, positive or negative - as well as any tips or substitutions - in the written review space. 3/4 cup coconut flour; 4 large eggs ; 1.5 cups light coconut milk (or other dairy free milk) *amount of liquid needed will depend on brand of coconut flour. After reading I substituted: a "flax egg" (1 TBL ground flax seed plus 3 TBL water) to avoid an eggy flavor; unsalted ghee instead of butter to reduce salty flavor and be healthier; ran out of regular honey so used spreadable cinnamon honey and dropped the cinnamon spice; sprayed muffin pan with coconut oil cooking spay - let muffins cool for 30 min or so and they came out of pan in one piece. Amount is based on available nutrient data. Cook Time. :) hope that helps. It was not too salty or eggy as some said. They make an excellent snack or healthy breakfast on the go. Made with a mix of almond flour and oat flour. I also added some extra blueberries. Gently fold the blueberries … In a medium bowl, mix together flour, salt, cinnamon, baking powder and sodas, and rolled oats. Line muffin pan with paper liners and ... about 20 minutes. This was the most interesting muffin I have ever made. Bake the muffins for about 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Last updated Nov 16, 2020. They could be sweeter but overall they are pretty tasty the way I made them. I HATE coconut but made these to try. https://www.wholesomeyum.com/keto-coconut-flour-muffins-recipe If you have more muffin cups, then double the recipe and make more to share with others. You can rate this recipe by giving it a score of one, two, three, or four forks, which will be averaged out with other cooks' ratings. Well I made quite a few adjustments. honey that the recipe called for I added 2 Tbsp. Himalayan salt. Prep Time. Other reviewers have stated that they didn't find these muffins sweet enough.I thought they were plenty sweet! I doubled the recipe and as with others I used only 2 eggs instead of 3 (4 total for doubled) and I added a mashed banana ( 2 for doubled recipe) and instead of 3 Tbsp. I don t think I m forgetting any of the adjustments I made but when i calculated it all out it came out to around 50 calories per muffin and when I made the batch it made 5 muffins. Though they stick super bad to anything they are in so make sure and use some kind of pan spray (even in the papers). They were delicious tasted just like cake. Gently fold in flaked coconut and blueberries. These healthy blueberry oatmeal muffins are like your favorite classic muffin flavor but made with whole grain flour, quick oats, sweetened with maple syrup and dairy free.

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