Palm Kernel Oil helps in easy and effective removal of toxins from the body. 6. It is also useful for cooking as it is free of cholesterol. Mahama is coming to waste money -Kofi Coomson, 50% salary bonus: Naked robbery in health sector – Real beneficiaries side-lined, Supreme Court has barred EC from using 2012 voters ID card – Abu Ramadan. Palm kernel oil is extracted from palm fruit. Apart from being an anti-aging agent, palm kernel oil also helps in making the skin soft without the skin getting greasy in appearance. Androgens, the family of male sex hormones that includes testosterone, function as a fuel for growth in normal development. It also provides relief to ragged cuticles and itchy skin. The palm kernel oil is an amazing source of healthy unsaturated fats as well as medium chain fatty acids. The oil palm yields two types of oil: One is extracted from the flesh of the fruit (palm oil), and the other from the seed, or kernel (palm kernel oil). The presence of palmitic acid, considered as a 16-carbon saturated fatty acid, makes it distinctive from other cooking oils. (c) 2018 - StuffPost Theme. PBU Effective 1st Mar, 2020 (12th-26th Feb, 2020 Averages), Estimate for PBU Effective 16th Mar, 2020 (27th Feb-11th Mar 2020 Averages), Roman Father threatens whistleblowers after BNI invades St Theresa’s Hospital. People with high cholesterol and heart disease can easily switch over to healthy palm oil without worry. Your email address will not be published. It is dark black in colour and distinguishes itself with a unique strong taste and smell. Hormone therapy and radiation may help with certain prostate cancer, Unlocking the mystery of chronic pelvic pain syndrome, Women with DCIS at increased risk for breast cancer death, A silent condition may be taking a toll on your health. Studies have shown that also helps control the free flow of blood from the heart to other organs of the body. In addition, palm kernel oil nourishes the hair and makes it stronger than usual as a result of the conditioning it provides. Providing comprehensive benefits that are often overlooked, palm kernel oil helps in combating itchy skin, as well as providing relief to ragged cuticles. Long Shelf Life Vitamin K is one of the most important fat-soluble vitamins that the body requires. It is […] As a matter of fact, medical practitioners do advise people suffering from heart problems and high cholesterol level to make use of palm kernel oil when cooking because it is more beneficial to their health. This site uses Akismet to reduce spam. Besides the comprehensive health benefits offered by palm kernel oil, there are also other benefits that can be useful for the food industry. Some men with an enlarged prostate gland (benign prostatic hyperplasia, or BPH for short) eventually start to experience urinary incontinence, the involuntary discharge of urine. As a result of decades of being the spear of the nation, the paper is classified as one of the best private newspapers in Ghana. 5. Love is complicated, Actress Ini Edo Shows off her sexy body in new photos at the gym and how she got it, Actress Funke Akindele’s beautiful sister who is a nigerian blogger pictures pops up on social media. What's the story? Required fields are marked *. Almost all adults should a get flu shot each year. Contains Vitamin A Popular for its healing properties, palm kernel is known to offer numerous health benefits that help prevents and heal life-threatening illnesses. It helps in softening the skin. It … It provides thorough conditioning, thickens hair and reduces hair fall by making it stronger. Palm kernel oil is extracted from palm fruit. This is the reason the oil is a key ingredient in many soap bars and skin creams . Its healing properties help combats the effect of epilepsy attack, as well as offering great relief. steven@mcmnt.com. Filled With Nutrients And it can be found in a number of products, including margarine, vegetable oil, and shortening, creamers, chocolate and ice cream. The Harvard Medical School 6-Week Plan for Healthy Eating, Improving Memory: Understanding Age-Related Memory Loss. Observation has also shown that the use of palm kernel oil does not only prevent fine lines, it helps delay sagging and wrinkled skin. Get health information and advice from the experts at Harvard Medical School. Below are 7 incredible health benefits of using this oil: Alternative medicine has shown that palm kernel oil is a wonderful solution when it comes to treating convulsion in kids. Palm kernel oil does not only remove toxins from the body, it also purifies every cell of the body as well as rejuvenating them. Popular for its healing properties across the southern and eastern part of Nigeria, palm kernel is known to offer numerous health benefits that help prevents and heal life-threatening illnesses. Palm kernel oil also helps to protect us from harmful UV rays and pollutants. Should I worry about a sudden swollen tongue? Observation has also shown that the use of palm kernel oil does not only prevent fine lines, it helps delay sagging and wrinkled skin. The oil doesn’t get oxidised under high cooking temperatures and during the course of storage. It naturally purifies each and every cell of body and rejuvenates it. It has numerous nutrients that are essential for maintaining good health. And by so doing, it helps in keeping the blood pressure under control, thereby preventing the risk of hypertension. It prevents the occurrence of wrinkles and fine lines. This is the reason the oil is a key ingredient in many soap bars and skin creams. Palm kernel oil is a product received from the fruit of the oil palm. Palm kernel oil is extracted from palm fruit. This makes it a better choice compared to vegetable oil. 6. Some people over age 60 have few, if any, symptoms of an underactive thyroid gland (hypothyroidism), while others experience the same symptoms younger people do. This is why most soap and cream industry have continued to make use of its oil as ingredients when producing their products. Besides the amazing anti-aging benefits provided by the palm kernel oil, it also makes the skin naturally soft and glossy without it getting a greasy appearance. It is […] Palm kernel oil, which is extracted from the nut, or kernel, of a species of African palm tree, is commonly referred to as tropical oil. Owing to its unique strong smell, palm kernel oil helps tackle body odor when it is applied to the skin on a regular basis. Apart from being an anti-aging agent, palm kernel oil also helps in making the skin soft without the skin getting greasy in appearance. I developed the passion at a very tender age as my dad was the head of news reporting on National Television. Remedy For Epilepsy. Why do my legs swell at the end of the day? This vitamin is required for proper vision. Palm kernel oil provides comprehensive benefits that are often overlooked. I thought it was supposed to be really bad for you. This amazing oil does not contain any Trans-fat, and is hence considered the ideal cooking oil for those looking to shed extra pounds. Palm kernel oil does not only remove toxins from the body, it also purifies every cell of the body as well as rejuvenating them. Save my name, email, and website in this browser for the next time I comment. In addition to containing important fat-soluble vitamins, palm kernel oil also has high nutritional value. Numerous benefits of palm kernel oil today are an important subject of study since it has negative properties as well.. It not only improves skin and hair, but also has great nutritional benefits associated with it. Edible palm kernel oil is the basis of many food products (condensed milk, margarine, mayonnaise, confectionery products, infant formulas), and it’s also widely used for deep frying. Palm oil has been linked to several health benefits, including protecting brain function, reducing heart disease risk factors and improving vitamin A status. Palm oil is consumed in many countries in vegetable oil, shortening, and margarine. With a sufficient amount of Vitamin E, rarely found tocotrienols and being loaded with anti-oxidants, palm oil provides amazing anti-aging benefits. Used as a hot oil treatment, it provides a soothing effect along with the desired nourishment. This is what makes it perfect for use as a cooking medium. It will keep your skin healthy and youthful. And according to research findings, palm kernel oil offers protection from the adverse effects of UV rays and several other toxic substances. Rich In Vitamin K This makes it a perfect replacement for lard and butter in the cooking process. 8. Save my name, email, and website in this browser for the next time I comment. So, if you use kernel oil in your daily diet, you … Palm oil is consumed in many countries in vegetable oil, shortening, and margarine.

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