I love using the leftovers on Whole30 or Paleo lettuce wraps, cut up into salads or even added to stuffed baked potatoes. So thankful for this delicious and healthy recipe ❤️. Thanks for sharing! This Looks gr8 and perfect to meal prep for week ! Thank you so much for taking the time to come back and let me know. The secret to incomparably tender chicken in this Air Fryer Chicken with no breading is a deliciously punchy mayonnaise-based marinade. I think there’s an avocado based mayo that doesn’t contain eggs. I’m thinking I should get one. If you are following KETO or Weight Watchers you will absolutely love this recipe. Just say no to boring chicken! Thank you so much for taking the time to let me know – it’s so appreciated! In an additional shallow bowl, combine almond flour with all spices and baking powder. « Air Fryer Blueberry Pancake Pull-Apart Bread. Save my name, email, and website in this browser for the next time I comment. <3 - B. Hi, I am allergic to almonds. With each chicken tender, first dip into the egg wash and then transfer to … ★☆ If you plan on marinating the meat for more than four hours, I recommend omitting the lemon juice as it can make the chicken tough if it marinates too long. There’s quite a few options (not an exhaustive list, just a quick search! Super flavorful and easy to make; this recipe will be used frequently in our household. Not much work or much time either. Former 300 pound chip eatin' couch potato. I rarely leave comments on recipe blogs but this is a well deserved two thumbs up and a big thank you for allowing me to enjoy a “breaded” meal once in awhile with all the flavor and none of the guilt! LOVE THIS! Love these!! This Air Fryer Chicken with No Breading is a super easy recipe that takes less than 5 minutes of hands-on time. Loved this recipe so much. Set the time for 370 degrees F, for 8 minutes. Air Fried BBQ Wings: Whole30, Paleo, Low-Carb! Unsubscribe at anytime. Could you make this with frozen chicken tenders? These Whole30 and Paleo air fryer chicken tenders are perfectly crispy on the outside and juicy in the middle. Required fields are marked *, Rate this recipe Now a fan favorite at my house, my teens have no idea these aren’t “regular” chicken tenders!! I cooked them in air fry mode at 350 degrees, for 12 mins, turning over half way through. Made this tonight with pork chops instead of chicken. This Air Fryer Chicken Deserves to Become a New Habit! So not only did I enjoy it, but I can happily say the family loved it too!! Yes you totally can! Place the chicken in a shallow dish and cover with the marinade. But, when it is hot - or when I just don’t feel like having to watch anything - I make this Air Fried Chicken with No Breading. We made this for lunch today, substituting a Traeger chicken rub, and they turned out excellent! So glad they’re a hit for you! Hi there! I’ve tried a few other paleo and whole30 chicken tenders, but these seemed to hold up the best and have a lot of flavor. These naked chicken tenders are juicy, flavorful and have a nice crispier outer coating. Wonderful!! What to Serve with Chicken Tenders. It is a bit more course than the flour, so it might change the texture a tiny bit, but not enough to make too huge of a difference I don’t think! Made them a second time yesterday and at the very end I turned up the heat and cooked for 2 more minutes to get them really crispy. Very juicy and great flavor on the “breading”. If you don’t have that option in stores near you, you can make your own from chicken breasts. Read More... Find me on Facebook, Pinterest, and Instagram. So much!! Let me start by mentioning that I’m a HUGE chicken tender fan. Oh I’m SO glad to hear this!! I like to make a double recipe on the weekend. We use it all of the time. It’ll change the texture a bit, being coconut is more fine than almond, but I think they’ll still taste great . Which are also my favorite for dipping! Maybe he'd get this for me on my birthday. In a small bowl combine mayonnaise, mustard, lemon juice, coconut aminos, Italian seasoning, salt, pepper, and cayenne pepper. Add 2 tablespoons minced rosemary, and 1 teaspoon paprika to the marinade. I’m so happy you liked them, Jen! If you are looking for a recipe for unbreaded chicken tender chicken tenders in the air fryer this is the recipe for you. You may have to work in batches, depending on the size of your air fryer. With tangy dijon and a kick of heat, you are going to turn to this recipe again and again. When you need a delicious dinner with minimal hands-on time, this Air Fryer Chicken is a delicious option! Thank you so, so much for taking the time to make them, and also coming back and letting me know! This is a real game changer for me! I could not add Baking Powder to mine because of the ingredients that were in the one I already had. Better than any resturant. I’m sure fresh would be better but wasn’t sure if frozen was possible in air fryer or for how long ? And we don’t, we’re working on calculating them and putting them into every recipe but it’s a slow, manual process so we’re only about 1/3 of the way through all of the recipes . Hungry for more? I say that because I was given my air fryer as a housewarming gift and I love, love, love it. We’ll be making these frequently! At no cost to you, I will earn a commission if you click through and make a purchase. No, but I have found my passion for health, cooking and finally living like I mean it, all while dropping over 120 pounds naturally. I purchased 2 big chicken breasts (2 1/2 lb total weight) and cut them into strips. Preheat air fryer to 400 degrees. I might tweet the spices to my liking but other than that perfecto! My air fryer is a oven, toaster, air fryer combo…so the temp is a little bit different. I’m so glad to hear this! I preheated my air fryer to 370 for 5 minutes.

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