So you essentially get the sugar taste, but not the sugar calories. However, the full effects of using acesulfame potassium are unknown by everyone. The FDA has a list of artificial sweeteners, which are termed high-intensity sweeteners, approved for use as food additives. However, many consumers do not know the possible side effects and health risks associated with the ingestion of chemically processed artificial sweeteners. Their side effects far outweigh potential benefits of a low-calorie sweetener, and they are actually linked with weight gain, not weight loss. For instance, acesulfame potassium breaks down into acetoacetamide. One of the substances used for the production of acesulfame potassium is methylene chloride. One problem with many artificial sweeteners is how, when, and what they break down into. This was followed by the FDA approving the use of acesulfame potassium and viewing it as safe for human consumption. The studies came out with no evidence, which could link Ace-K to cancer, or other adverse health effects. Another benefit of a sweetener like acesulfame potassium is that you get the taste of the sweet, calorie dense foods, but without having to eat all of the extra calories. Acesulfame K contains the carcinogen methylene chloride. It is an agent which is also used as a propellant, de-greaser and paint stripper. A safety test was conducted by the National Toxicology Program as well. Certain studies have shown that it also makes all side effects of acesulfame potassium even more potent. Long-term exposure to methylene chloride can cause headaches, depression, nausea, mental confusion, liver effects, kidney effects, visual disturbances, and cancer in humans. Approved by Dr. Robert Cook - At this time, various studies have concluded consuming acesulfame potassium in small amounts is not bad for you, and shouldn't cause any long-lasting harm. Let's dig in. Overconsuming the sweetener and/or ingesting large amounts at one time does, however, have the potential to negatively impact your health. It may also be used for the de-caffeination of tea and coffee. The problems surrounding acesulfame K are based on the improper testing and lack of long-term studies. Conveniently, as of this writing, there is little … The results of a 2017 randomized trial suggest artificial sweeteners may increase BMI, weight, metabolic syndrome and type 2 diabetes, although more information is needed to be conclusive. Acesulfame K: Unknown Dangers and Side Effects.

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